Recipes

With school back in full effect the kiddos are in need of a little more fuel than normal to tackle their busy days. This Chocolate and Blueberry loaf recipe is an absolute winner at our house for when the after school munchies hit! Low in carbs it will help keep blood sugar levels stable but provide that all important energy for afterschool clubs and more.

Figs are one of those powerhouse foods. They add sweetness to a recipe and are high in fibre, as well as vitamins and minerals including vitamin A, B1, B2, B6, calcium, iron, phosphorus, manganese, magnesium, selenium, zinc, sodium, potassium and chloride. Combined with almonds, and some beneficial spices this is a fantastic healthy snack to have on hand. This recipe uses a few basic ingredients and can be stored in the fridge for a couple of weeks or more (if not demolished sooner!).

Looking for an easy way to add nootropics to your daily diet? Here's a simple recipe to make in advance and store in the fridge or freezer for when the fancy takes you. Not sure what nootropics are? Just head to the blog to find out more. Our great friends London Nootropics also have loads of helpful info on their site, and some delicious coffee mixes too!

Okay so the sunshine seems to be here at last, just in time for the school summer holidays and these mini magnums are going to become your favourite thing to cool down with!  P.S these are way healthier than a real magnum but we bet that you'll love them even more as they taste ace.

Feel the need for refreshment? Hot and bothered? We've got the answer! Our Summer Tonic is a lip smacking long drink to help keep you hydrated and refreshed. Garnish with the fruit of your choice!