Harvest Tomato Sauce

Harvest Tomato Sauce

Soups and Salads

It's Tomato Fortnight! With the garden taking a little while longer than normal to be productive this year we've been getting our toms from the Isle of Wight Tomato Stall so far this year. We love their 1.5kg boxes of organic tomatoes, they taste like tomatoes should! 

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Cauliflower Hummus

Cauliflower Hummus

Light Bites

We love a dip and this Cauliflower Hummus is an absolute winner in our house. The spiced roasted Cauliflower is lifted to new heights when it’s paired with tahini. A great nutritious snack to have in the fridge for when hunger strikes and a great alternative to traditional Hummus!

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Baked salmon with cauliflower mash.

Baked salmon with cauliflower mash.

Main Meal

Straight from the kitchen of guest blogger Vinita, aka @cravingsandcauliflowers a gorgeous celebration of Spring on a plate! While eating for clean Keto we've loved seeing Vinita's creative take on what to eat seasonally and this recipe hits the spot.

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Chef's Picks

Vegan Keto Lasagne

Main Meal

Our Vegan Keto Lasagne is a great alternative if you’re looking to avoid pasta, but love Italian flavours! We love the simplicity of Italian food, many of our favourite Italian dishes are perfect for this cooler weather. 

Serves 6

Cooks in 1 Hour 40 Mins

Difficulty Easy

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Green Goodness Soup

Green Goodness Soup

Soups and Salads

Green Goodness Soup Our Green Goodness Soup is a great one to add to your soup repertoire for the winter. Soup is our, go to, lunch or simple supper, when you’ve been working hard, soup provides a hug in a mug, or a bowl! 

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Roast Beetroot and Walnut Salad

Roast Beetroot and Walnut Salad

Soups and Salads

At this time of the year we tend to have a bit of a glut of the beautiful beetroot from the garden, but what a glorious glut to have! Beetroot is absolutely packed full of goodness, is low in fat, full of vitamins and minerals and packed with powerful antioxidants, it’s a veritable a health-food titan.

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Refried beans

Refried beans

Recipe

Whether you serve our refried beans Mexican style, served with quinoa or even your morning eggs, these are great fuel and make a tasty, simple meal.

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Gluten Free Pizza

Gluten Free Pizza

Main Meal

Gluten Free Pizza Day Happy Gluten Free Pizza Day, it’s pizza, but with a Nourish twist! We love a steaming slice of pizza, it’s one of those meals that always feels special whether it’s eaten at the table, or on the lap.

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Winter Spice Muffins

Winter Spice Muffins

Recipe

Staying home and keeping cosy at the moment it feels like the right time to spice up our baking with these Winter Spice Muffins. With the wonderful warming scent of cinnamon and packed full of carrots, courgettes and apples they are a nutritious choice for your lunchbox. Baking a batch of these at the start […] The post Winter Spice Muffins appeared first on Nourish.

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Creamy Chia Pudding

Creamy Chia Pudding

Desserts

Creamy Chia Pudding Woo hoo! It’s the weekend and we couldn’t be more pleased to slow down a little and dip into this Creamy Chia Pudding today. It’s perfect for almost any time of the day, we’ve had it for breakfast, snack or dessert.

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Tasty recipes, 100% zero waste

Food waste and excess food mileage is one of the biggest environmental issues facing the world, and that’s why you’ll find that our recipes always focus on using seasonal ingredients. We have a love of leftovers too, just about every recipe we create tastes just as good the next day as a super snack, little tasty lunch or simple supper!

Our sustainability Promise

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