Nourishing your body from the inside out
With Founder, Ineke’s background in Nursing and Functional Medicine, we’re passionate about promoting healthy, wholefood eating. Our brand name reflects exactly how we feel about food, we love to grow it, cook it and enjoy sharing it!
Where it all began
Whilst working as a nurse Ineke spotted a glaring gap in the market for healthy, wholefood, free from snacks that could truly fuel her busy days. As a foodie, driven by the taste of real food and dealing with her own food intolerances, Ineke wanted to create free-from snacks that tasted great and did you good, containing only 100% natural ingredients and 0% nasties. Using their spare time to grow the idea, Ineke, her husband and young daughter ran the business from home to begin with. Starting out selling locally she swiftly gained traction and a real pinch me moment was a listing with Selfridges.
There's more to Nourish
Nourish continues to grow, moving from Ineke’s kitchen table to a small kitchen in 2016, and onto our own Salsa accredited production kitchen in 2018 was an exciting step on our journey. Today, every Nourish snack is carefully crafted in-house by our passionate team of food lovers. As Ineke’s personal nutrition journey has evolved, so has the range, each new product is thoughtfully designed to deliver specific nutritional benefits, with a central focus on supporting hormone balance and gut health. Every step of our growth reflects our commitment to quality, wellness and conscious innovation, so you can trust that each snack not only tastes great but also supports your well‑being.
Sustainability at NourishOur values
1. Do the right thing
2. Integrity
3. There is always a way, never give up
4. Tread lightly
5. Create and nurture change
6. Maintain honesty in all we do
Nourishing enjoyment
Our ingredients are carefully sourced from a selection of UK Cooperatives. We are devoted to producing products that are suitable for many different dietary needs and we’re passionate about limiting waste in the food industry.
Gluten & Grain Free
Dairy Free
Refined Sugar Free
Suitable For Vegans
Suitable For Paleo Diet
welcome to Nourishing lives
Hosted by Ineke, Founder of Nourish, registered nurse, functional medicine practitioner, and mother, Nourishing Lives is a monthly podcast exploring real stories, cutting-edge insights and practical wisdom in food, health, wellbeing and nutrition. Each episode brings you bite-sized yet powerful conversations with experts and founders: from functional medicine insights and gut health deep-dive to female empowerment in the food industry. Whether you’re whipping up breakfast, multitasking through your commute, or winding down with a cuppa, Nourishing Lives is here to fuel your journey with accessible, nourishing content, straight from the heart of someone who’s lived it.
Listen to the Nourishing lives podcast