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Hello and Welcome to Nourish – grow cook enjoy

Nourish – grow cook enjoy has evolved out of a passion for food that nourishes us from the inside out. I currently live in the UK along with my husband and now seven year old daughter. We have been living here since April 2014, having moved over for our second time from New Zealand.

I have been encouraged by numerous friends to share my recipes and as a result started this site in 2015. My love of food started when I was very young, cooking dinners by the age of eight, I loved being in the kitchen and helping my mum create food.

I was brought up in a family where meals were made from scratch, something that in today’s world is now not the norm.

I am incredibly thankful for that start, and am passionate about more families doing this as our children now grow up in a day and age where quick, convenient and packet food is the norm.

At the same time I started this site in 2015, I trialled a product in a local health food store… and they sold! not just once but ongoing… 9 months later they were in Selfridges… And so our Nourish Coconut Macaroon story began……

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