Journal

Meet the team - Bex

Lifestyle

18.07.22

Over the next few weeks we'd like to introduce our fabulous team. Up this week, Bex, our Dispatch and Operations Manager. Bex is involved in virtually all aspects of the business and is a ray of 🌞. If a task seems too tricky, she'll tackle it and solve it!

Read Article

Why we support Plastic Free July at Nourish

14.07.22

When we first began our sustainability journey at Nourish in 2018 it was at a time when there were still very limited options for packaging, and not huge amounts of advice on how to tackle the 3 R’s reduce, reuse, recycle as a food business. Since then things have come on in huge leaps and bounds.

Read Article

Fuel clean. Fuel smart. Fuel Nourish.

Ineke Nugteren

athlete

The Nourish Nutty One Coconut Brownie Bar isn’t just another protein bar—it’s a performance tool. Designed with science-backed nutrition, it gives athletes and active individuals: - Clean, steady energy - Recovery support - A delicious, functional snack option for any time of day.

Read Article

Introducing Hebe

Lifestyle

27.06.22

Introducing Hebe! This week we're handing over the Journal to Hebe. Hebe joins us for the Summer to learn all about what we get up to, you'll be seeing a lot more of her over the next couple of months!

Read Article

Tackling Hayfever naturally

Health-and-Wellbeing Lifestyle wellbeing

15.06.22

This week we're joined by our friends at Inside Out for the lowdown on treating your Hayfever naturally, and effectively. Many of us know the frustration of Hayfever, just as the sun starts to shine and we can be outside more, BAM, here come the sneezes, runny eyes, dry throats and more.

Read Article

How to ease into summer from spring

08.06.22

I don’t know about you, but the seasons are galloping by this year. The last few months have been very busy over here @theradiantnutritionist. Within the space of a week I had graduated as a Nutritional Therapist, moved home, settled my family into new routines, started a new career and taken on more studies. When life becomes like this it is all the more reason to be fully rooted in the present moment. Now in May we are in the final chapter of spring. Nature has done its thing. Shoots...

Read Article