Ineke’s Nourishing Journey
Eat your way to a glowing complexion.
Creating your natural skincare spa at home.
7 ways to Nourish the skin you’re in
The Nourish Guide to Slow Living
Chinese Medicine Perspective
We’re joined by Samantha Hamilton-Stent, a Reigate based Acupuncturist and Chinese Medicine practitioner to look at the concept of nurture from the perspective of Chinese medicine. Nurture from the Chinese Medicine Perspective. To nurture oneself, or another person, are the collective activities of taking care of, nourishing and protecting, so that the person or individual can grow, develop and flourish. Nurturing others can only be truly successful when we ourselves feel nurtured. That nurturing comes from without (other people, environments, nutrition) but also from within, from ourselves. Therefore, self-nurturing ideally...
Why Nourish products are gluten free.
What’s it really like to write a cookbook?