Recipes

Looking for an easy way to add nootropics to your daily diet? Here's a simple recipe to make in advance and store in the fridge or freezer for when the fancy takes you. Not sure what nootropics are? Just head to the blog to find out more. Our great friends London Nootropics also have loads of helpful info on their site, and some delicious coffee mixes too!

Okay so the sunshine seems to be here at last, just in time for the school summer holidays and these mini magnums are going to become your favourite thing to cool down with!  P.S these are way healthier than a real magnum but we bet that you'll love them even more as they taste ace.

Feel the need for refreshment? Hot and bothered? We've got the answer! Our Summer Tonic is a lip smacking long drink to help keep you hydrated and refreshed. Garnish with the fruit of your choice!

Hands up who else loves the arrival of stone fruit season? We love a stone fruit here at Nourish and Apricots are a particular fave with the team. This Apricot Tart recipe really makes Apricots the star of the show, nestled into Ineke's take on a frangipani they are fragrant, sweet and delicious.

Salmon, that one thing that we all know is good for us if it's from a reliable source. But Salmon alone can get a little boring, no? Not so with this zingy, warming ginger and orange marinade. Served up alongside this Omega-3 rich Carrot salad Ineke hides her Bare Biology Omega-3 in the dressing for an easy way to boost the families intake.