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Quick Keto Dip

Quick Keto Dip

Keto

Quick Keto Dip Starting our Keto journey and this quick Keto dip has been a great little standby snack. Having a little stable of quick, simple, nutritious snacks is a big win when you’re starting a new food routine. We’re big tahini lovers here at Nourish and love it drizzled on a salad.

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Roast Butternut and sprout Salad with Pomegranate and Walnuts

Roast Butternut and sprout Salad with Pomegranate and Walnuts

Recipe

Roast Butternut Salad with Pomegranate and Walnuts Our Roast Butternut Salad with Pomegranate and Walnuts is a bowl of colourful happiness. The jewel like colour of the Pomegranate seeds in this salad make it the perfect festive dish.

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Vegan Keto Lasagne

Vegan Keto Lasagne

Main Meal

Our Vegan Keto Lasagne is a great alternative if you’re looking to avoid pasta, but love Italian flavours! We love the simplicity of Italian food, many of our favourite Italian dishes are perfect for this cooler weather. 

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Chef's Picks

Showstopper Pavlova

berries

Ineke's Showstopper Pavlova is the pudding we all want over the festive season! It's a brilliant centrepiece to your festive celebrations and is a suitable for almost every dietary requirement so is guaranteed to be a crowd pleaser. Why not hop over to our Instagram and watch the video of Ineke putting this together?

Serves 10

Cooks in 1.2hrs

Difficulty Moderate

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Cinnamon Rolls

Cinnamon Rolls

Recipe

These cinnamon rolls are a great recipe for picnics that will get little people into the kitchen and are great to take to a friends for a Sunday brunch. They also freeze well for a quick lunch/snack to take to work or school

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Chia Egg Pudding

Chia Egg Pudding

Desserts

We’re celebrating World Egg Day today with a cheeky Chia Egg Pudding! We love Chia Seeds, they are one of natures little miracle foods. Adaptable and versatile, often used in the creation of a vegan egg mix for baking and cooking. They are chock full of nutrients including fibre, protein, calcium and magnesium.

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Baked courgette fritters

Baked courgette fritters

Recipe

Our baked courgette fritters with avocado, tomato salsa are one of our favourite lunch/snack time things to grab. Especially at the moment when we are still happily working our way through a glut of courgettes in the garden.

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Berry Mousse Cake

Berry Mousse Cake

Desserts

Our Berry Mousse Cake is a gorgeous summer cake, with a soft mousse filling. We’ve been foraging in the early morning sunshine for Blackberries this morning but you can use any type of berry you have at hand, to make this cake. 

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Bread Rolls (keto)

Bread Rolls (keto)

Recipe

Bread rolls (keto) If you’re firing up the BBQ this weekend you need our bread rolls (keto). This roll recipe is gluten and grain free and is quick and easy to throw together. Even better you don’t need flour!

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Chocolate puffed cereal bars

Chocolate puffed cereal bars

Breakfast

Our Chocolate puffed cereal bars are great way of getting kids into the kitchen. With no baking, but plenty of stirring they are quick and simple to put together. With the ingredients being things you probably already have in your kitchen this is the perfect recipe for keeping kids occupied for a little longer.

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Tasty, nutritious recipes for everyday

Food waste and excess food mileage is one of the biggest environmental issues facing the world, and that’s why you’ll find that our recipes always focus on using seasonal ingredients. We have a love of leftovers too! Just about every recipe we create tastes just as good the next day as a super snack, little tasty lunch or simple supper.

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