Golden Turmeric Milk

Cashew nuts are a great source of magnesium so this is a perfect drink to have in the evening. Turmeric is renowned for being anti-inflammatory, and something we should incorporate into our diet as often as possible. Ginger is perfect for aiding digestion and cinnamon balances blood sugar. Bee pollen is a great way to add a little sweetness without adding a sweetener as well as providing a great source of vitamins and  minerals and can help to support a good immune system. If desired you can add in a medjool date to the blending for a sweeter option (perfect in the evening after dinner, before bed, or anytime!) This one is great for the immune system too.

Love Turmeric? Why not give our Savoury Turmeric Bites a try? They're a great addition to a grazing board, super as an on the go snack, or just to nibble on with your evening drink.

Ingredients

100g cashew nuts

8cm (approx.) stick of fresh turmeric

2cm (approx.) piece of fresh ginger

One cinnamon stick

1 Tbsp bee pollen

Fresh water