Raw Lunch Box Bars

Dairy Free

Suitable For Paleo Diet

Refined Sugar Free

Raw Lunch Box Bars

10 Servings

1 Hour

If you need a little lunch box inspiration then look no further! These little raw lunch box bars of goodness are nut free so, great for school lunch boxes and are so super simple to put together that kids can make them themselves

IngredientsMethod

Ingredients

300g Apricots

200g Pumpkin Seeds

200g Sunflower seeds

100g Desiccated Coconut

2 tbsp chia seeds

1/3 cup ground linseed

1 tsp cinnamon

100g raw honey

150g coconut oil

3 tbsp water

100g dark chocolate

Method

Place Apricots in a food processor, blitz until starting to chop into rough pieces.

Add in the remaining dry ingredients and blitz until roughly chopped and the apricots are finely chopped, but you still have pieces of the seed.

Add in the coconut oil and honey and water and blitz until the mixture comes together.

Press firmly into a lined tin.

Melt the dark chocolate over a low heat until all melted. Pour over the slice until you have an even fine layer of chocolate.

Place in the freezer to set.

Cut up the bars once set and individually wrap or keep in a container in the freezer.

ENJOY!

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