Bread Rolls (keto)
1 & 1/2 cups ground almond
2 tsp baking powder
2 tbsp psyllium husk
1/2 teaspoon salt
1/2 cup , plus 3 tbsp ground linseed (flaxseed)
1 tbsp apple cider vinegar
200ml boiling water & 1/3 cup tap water
2 tsp poppy seeds (optional)
First mix together in a small bowl 3 tbsp of the ground linseed with 8 tbsp water. Leave to thicken for 10 minutes
Preheat the oven to 170C.
In a large bowl mix together the remaining linseed with the ground almond, baking powder, salt, poppy seeds and psyllium husk. Add to this the vinegar and the flaxseed/water mixture.
Mix together well. Finally add in the boiling water and mix well until you have a dough consistency.
Shape into buns and place on a hot baking tray or a stone. (You can use lightly damp hands to shape if easier to stop the dough from sticking to your hands).
Bake for 55-60 minutes. Remove from the oven and allow to cool before cutting and filling with your favourite toppings!