Bounty Pots from Healthy Family Food Ideas
Makes 4 pots
75g dark chocolate
40g ghee (or butter or coconut oil)
270g pure coconut kefir yoghurt
70g desiccated coconut
2 tbsp hemp hearts (optional)
45g coconut butter, melted/softened*
1.5 tbsp good quality vanilla paste
2 tbsp raw manuka honey or maple syrup
Mix together all ingredients in bold.
Pour the mixture into 4 glasses.
Next melt (in the microwave in 30 second blasts, on low, stirring a few times) in a small bowl the chocolate and ghee/butter or coconut oil.
Top the pots with the chocolate mixture. Sprinkle with extra desiccated coconut.
Eat immediately or chill until you want to eat them (the chocolate will set but it’s fine to break it up with a spoon)
*you can leave this out if you like but it is easy to find in supermarkets. Message me if you’re unsure what it is and I can send you a screen shot of what I buy. You can leave it out though and you just get a runnier rather than rich/thick texture but it’s still nice!