Six essential nutrients you will find in Nourish Products

  • Healthy Fats… namely lauric acid. Lauric acid can be found in coconut products. We use organic raw unrefined coconut oil in our products. Lauric acid is excellent for your gut microbiome as well as supporting the body against viral infections.
  • Antioxidants – Cacao is a rich source of antioxidants, you can find this in our Cacao macaroons, cookies and bites as well in all of our bars!
  • Vitamin E – needed to support healthy skin and eyes as well as support the immune system. Almonds and sunflower seeds are a rich source of this amazing vitamin. You can find organic almonds and sunflower seeds in our Red Velvet, Vanilla and Passionfruit products, our Coconutty and Caramel bar as well as our Oat cookies and flapjack.
  • Fiber – Needed for overall health of the gut microbiome! Nuts are a rich source of fiber, and a fantastic way to get a good fiber intake esp if you are following a low carb/keto lifestyle. Many of our products contain organic tree nuts, namely all our bars, our Red Velvet, vanilla and Passionfruit product as well as our oat cookies and flapjacks!
  • Magnesium – A mineral many people are deficient in. Magnesium is essential for hundreds of chemical processes that happen in your body. Sources of Magnesium include cacao, nuts and seeds… you will find at least one of these sources in every product we make.
  • Selenium – One that we need to make sure is included in our food regularly, helps support hormone health. Brazil nuts are one of the best sources of selenium and you can find your daily dose inside a Caramel Bar!

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