Carrot Cake Bites

Carrot Cake Bites - A healthy snack with a vegetable included. These carrot cake bites are full of essential omega fats as well. Leading up to Easter, I love making Carrot Cake.. These little raw bites are great as a snack for morning or afternoon tea, or as a little...

Cashew, Coconut and Date Cookies

Our Cashew, Coconut and Date cookies are super quick and easy to make, even better you don’t even need to turn the oven on to make them! Whip these up from the freezer for unexpected guests.

Chocolate Avocado Mousse

This chocolate avocado mousse is a wonderfully healthy dessert, full of goodness. Your skin will love it. This is one of Inge's favourite desserts, which she woofs down so quickly. It is also a fantastic recipe for packaging into little containers for school lunch...

Coco Nutty Bar

Our Coco Nutty Bar is a proper indulgent treat, one to be savoured when you have a quiet moment or two to sit down. Fall in love with our Coco Nutty Bars!

Cocopeanut Bites

These Cocopeanut Bites are super delicious and easy to make. Why not make them ahead of time and pop them in the fridge for a nibble after those long days of Christmas shopping? Peanuts are a bit of a superfood, when eaten in sensible amounts. They are full of...

Energy Truffles

These Energy Truffles are fantastic to have on hand. Be imaginative, and alter some of the proportions of seeds/nuts to what you have on hand. I tend to make most of mine with the second recipe using dried dates as it is cheaper. These truffles are fantastic for...

Festive Chocolate Bark

This festive chocolate bark is a raw chocolate which nourishes you. You can alter the cacao powder amount according to preference, the recipe below is a guide. It is great for making chocolate for children as well. Add some currants and seeds and you have little...

Fig and Almond Salami

Fig and almond salami: Figs are another one of those powerhouse foods. They add sweetness to a recipe and are high in fibre, as well as vitamins and minerals including vitamin A, B1, B2, B6, calcium, iron, phosphorus, manganese, magnesium, selenium, zinc, sodium,...

Fig Orange and Hazelnut Truffles

Fig Orange Hazelnut Truffles: These truffles are fantastic to whip up in advance or just when needed. They take about 10 minutes to make. You can alter the nuts or dried fruit to what you have at hand. I just love figs at this time of the year, and they are full of...

Nourish Protein Balls

Protein Balls are a perfect snack if you're competing in the RideLondon or in a marathon this summer. Here is a quick recipe to whip up and take some energy snacks loaded with nutrients, and free from refined sugars. I have used a pea protein in these, but you could...

Raw Lunch Box Bars

Raw Lunch Box Bars If you need a little lunch box inspiration then look no further! These little raw lunch box bars of goodness are nut free so, great for school lunch boxes and are so super simple to put together that kids can make them themselves. Ingredients   300g...

Seed Nut Truffles

These seed nut truffles are the perfect pocket snack for taking on an adventure! Portable and full of goodies to help keep energy levels topped up.

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