Quick Keto Dip

Quick Keto Dip

Starting our Keto journey and this quick Keto dip has been a great little standby snack. Having a little stable of quick, simple, nutritious snacks is a big win when you’re starting a new food routine. We’re big tahini lovers here at Nourish and love it drizzled on a salad, or like this in our dip, which we love with some simple crudit√©. Chop up your favourite veggies to dip, or make up a batch of our Keto buns.


100g tahini

1 lemon juice (about 3 tbsp)

2 tbsp avocado oil (we love Hunter & Gather)

Salt/pepper to taste

1/4 cup water

1 tbsp nutritional yeast (opt)


Mix altogether in a small bowl and serve over your favourite salad, with veggie sticks or jazz up your Keto burger.

Keeps in the fridge for up to 5days.

Note – add more/less water to reach desired consistency.

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