Articles & Blog

Raw Lunch Box Bars

Raw Lunch Box Bars If you need a little lunch box inspiration then look no further! These little raw lunch box bars of goodness are nut free so, great for school lunch boxes and are so super simple to put together that kids can make them themselves. Ingredients   300g...

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Raspberry Porridge

Raspberry Porridge We're a little crazy about Porridge around here and love mixing up our toppings! The marriage of our lip smacking mini raspberry crunch macaroons and our very own freeze dried raspberry powder to make our porridge pink has give us an even bigger...

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Banana Pancakes

Banana Pancakes We love and quick, simple and nutrition breakfast and these banana pancakes are just that. They're also great fun as you can decorate them however you like with your favourite  fruits, nuts and seeds. The mix will keep in the fridge for a couple of...

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Apple and Banana Keto Muffins

Apple and Banana Keto Muffins These muffins are great for those on the Keto diet and avoiding sugar. Using almond meal as your flour and fruit with no added sweeteners, these muffins are great for anytime of the day. Top with your favourite nut butter for breakfast,...

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5 steps to Self Care

5 Steps to Self Care The world moves pretty fast and sometimes it can feel like being on a roundabout that is spinning faster and faster and tricky to get off. As humans we're programmed to think of others before we think of ourselves. To look after and care for...

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Coconut and Raspberry Loaf

We love to use our macaroon ingredients in our other recipes too and this one is no exception, containing no less than 5 of our gorgeous Organic ingredients. This raspberry and coconut loaf is the perfect thing to whip up when time is short. It's such a pretty colour...

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Sourdough Starter

Creating your own Sourdough Starter out of flour, water and salt is like some kind of alchemy, when it becomes a living, breathing thing you really will feel like you’ve made something special.

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Classic Houmous

Houmous is one of those things that we just always have in our fridge, slathered on pitta bread, drizzled on top of roasted veggies or sometimes, just sometimes just scooped out and eaten on a spoon!

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Cinnamon Rolls

These cinnamon rolls are a great recipe for picnics that will get little people into the kitchen and are great to take to a friends for a Sunday brunch. They also freeze well for a quick lunch/snack to take to work or school   Bread Ingredients Water (boiled and room...

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Banana and cacao muffins

Banana bread reminds me of my childhood and now of my own children's too. The using up of the beautifully overipe, sweet scented bananas was always greeted with excitement as we knew that sticky, aromatic banana bread was on the way! This is a perfect recipe for the...

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Seed Nut Truffles

These seed nut truffles are the perfect pocket snack for taking on an adventure! Portable and full of goodies to help keep energy levels topped up.

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Kids days out in Surrey

This recent weather has meant that the whole Nourish team have been having days out with kids enjoying all that the Surrey Hills has to offer. We’re sharing our favourites.

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Get kids gardening

How does your garden grow? Growing something from a seed is magical at any age, but particularly when you are little. What could be more exciting than watching a new seedling push up through the earth, knowing that you did it! Learning that nurturing and caring for...

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Kids travel survival kit

The whole team at Nourish have got young children and with many of us being from overseas originally, we’ve done a lot of travelling. These are our top tips for travelling with small people!

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Fruit salad bowl

Fruit Salad Bowl - A gorgeous way of serving a simple fruit salad bowl and making the most of your Watermelon leftovers! Create a fruit salad bowl from your Watermelon leftovers and you'll find yourself with a showstopper of a dessert! Ingredients Option One  One ripe...

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Watermelon Pizza

If you’re searching for summer holiday activities to enjoy with the little ones then look no further. Just slice up some favourite fruits and pop them in bowls and let them stack them high with their favourites. We love some of our mini raspberry coconut crunch macaroons on top too!

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