Articles & Blog

The Great Surrey Staycation

The Great Surrey Staycation

The Great Surrey Staycation (and surrounding areas!) The great Surrey Staycation is our blog topic this week. We’re blessed to be surrounded by some stellar countryside and we’re celebrating it during August. Many people say the only reason they don't holiday in the...

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Berry Mousse Cake

Berry Mousse Cake

Our Berry Mousse Cake is a gorgeous summer cake, with a soft mousse filling. We've been foraging in the early morning sunshine for Blackberries this morning but you can use any type of berry you have at hand, to make this cake. Ingredients BASE1 cup Macadamia nuts...

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Welcome to Nourish

Welcome to Nourish

Welcome to Nourish - grow, cook, enjoy, it’s great to have you here! Nourish started small but has always had big ambitions to provide people like you, with nutritious, delicious products. Made with simple, clean, easy to recognise ingredients, there is nothing on our...

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Plastic Free July

Plastic Free July

Plastic Free July Have you tried anything new this month for Plastic Free July? The #plasticfreejuly movement has given us all an extra push this month to do more to reduce our plastic use. We wanted to share with you some of the best ways we've found, making simple...

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Eat your way to a glowing complexion.

Eat your way to a glowing complexion.

Eat your way to a glowing complexion. Eat your way to a glowing complexion - sounds great doesn’t it, but is it really possible? The answer is a resounding, yes!  How you nourish yourself is quite literally written all over your face. Whatever the state of your skin...

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Creating your natural skincare spa at home.

Creating your natural skincare spa at home.

This week our guest blogger, Katie Jenson, shares with us her tips for creating your natural skincare spa at home. Katie is a former trained beauty therapist and spa therapist. She is currently training to become a Naturopathic nutritionist. We've loved learning more...

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Smashed pea and avocado

Smashed pea and avocado

Smashed pea and avocado, green goodness on a plate This recipe is a favourite of mine and great to use for dinner parties, or alongside your favourite vegan or meat main. It goes well with falafel, lamb and salmon, but we love it with a Roasted Cauliflower Steak. Or...

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The Ultimate Guide to Collagen Powder

The Ultimate Guide to Collagen Powder

The ultimate guide to collagen powder Always wanted to know more about why you might supplement your diet with a collagen? Look no further, this blog from our friends at Bare Biology takes a deep dive into the subject. Don't forget that this month only you can grab...

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7 ways to Nourish the skin you’re in

7 ways to Nourish the skin you’re in

During lockdown we’ve noticed that our skin has suffered a little so, this week we’re looking at 7 ways to Nourish the skin you’re in. Over the past few months, we’ve all felt more stressed than usual, many of us have not made as much time for self-care as we might...

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Nourishing Practices

Nourishing Practices

Nourishing Practices At Nourish we live by our name. Is it any wonder that so many brands have a derivative of the word nourishing in their name? The definition in itself of ‘promoting or sustaining life, growth, or strength’ is something so appealing that we all want...

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The Nourish Guide to Slow Living

The Nourish Guide to Slow Living

The Nourish Guide to Slow Living  This week during our #nourishedlife month we’re sharing the Nourish Guide to Slow Living. So, what is slow living?  “The central tenet of the slow philosophy is taking the time to do things properly, and thereby enjoy them...

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5 Simple Sustainable Swaps from Nourish.

5 Simple Sustainable Swaps from Nourish.

5 Simple Sustainable Swaps from Nourish. With 5 simple sustainable swaps from the Nourish team we hope we can inspire you to try out some more eco-friendly ideas and products. Sustainability - avoidance of the depletion of natural resources in order to maintain an...

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Chinese Medicine Perspective

Chinese Medicine Perspective

This week we're joined by Samantha Hamilton-Stent, a Reigate based Acupuncturist and Chinese Medicine practitioner to look at the concept of nurture from the perspective of Chinese medicine. Nurture from the Chinese Medicine Perspective. To nurture oneself, or another...

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What Gratitude Means To Me

What Gratitude Means To Me

A guest blog this week about what gratitude means to me. This guest post is from Jenny Wren, a good friend and supporter of Nourish. Jenny is respected in the airline industry as a manager within the flight crew for British airways. She is passionate about nurturing...

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A Nation Of Lockdown Bakers

A Nation Of Lockdown Bakers

A Nation of Lockdown Bakers Have we become a nation of lockdown bakers? It seems the answer is a resounding, yes! It's World Baking Day this week, a great excuse for some baking. When we aren't creating in the Nourish kitchen this is one of our favourite activities....

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Bread Rolls (keto)

Bread Rolls (keto)

Bread rolls (keto) If you're firing up the BBQ this weekend you need our bread rolls (keto). This roll recipe is gluten and grain free and is quick and easy to throw together. Even better you don't need flour! Since that's become such a commodity we've been looking...

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Why Nourish products are gluten free.

Why Nourish products are gluten free.

Why Nourish products are gluten free. It’s Coeliac Awareness week and we thought this would be a good time to explain why Nourish products are gluten free. ‘I’m gluten free’, a phrase that we’ve heard more and more over the past 10 years. Where once being gluten free...

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