Instant Ice Cream

Instant Ice Cream (with Avocado!)

Our instant Ice Cream is a bowl of creamy, yumminess in a bowl. Perfect for the hot, sunny weekend ahead! Serve with our quick banana cookies and fresh berries for a delicious easy dessert. A great way to get a good dose of healthy fats and nutrients in… (and my little people didn’t even know it was avocado!).


200g frozen avocado pieces (you can buy this in the supermarket)

4 pitted medjool dates

3 tbsp almond butter (or favourite nut butter)

2 tbsp maple syrup

½ cup almond milk (or milk alternative)

1 Tbsp cacao powder.


Place medjool dates in blender first and quickly blitz until roughly chopped.

Add in remaining ingredients and blend until desired consistency. Mine did still have flecks of date in it…. (you could replace the dates with extra maple syrup instead).

If not using straight away store in Freezer. (Remove a few minutes before serving to thaw slightly)

Enjoy x

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