Beetroot Stack

Looking for an entree to serve guests or have along side some hearty salads for dinner. This is a recipe we love to use, it is quick to put together and tastes delicious. 3 large beetroot Balsamic or cider vinegar 1 heaped tsp raw honey 1Tbsp good quality cider...

Broccoli Soup

Broccoli soup - a great way to eat your greens! Broccoli is one of those vegetables we should all be including in our diet more. This soup uses Broccoli, but it is also lovely if you substitute one of the broccoli with half a head of cauliflower. It makes a very...

Creamy Brassica Soup

Cauliflower and broccoli make the base of this creamy brassica soup. Dairy free, we use cashew nuts to give it the creamy texture. I made this for dinner tonight and it was enjoyed by all of us. Inge absolutely loved it, a great way to get greens in, and so delicious!...

Salmon with Coconut Yoghurt, Herbs and Pomegranate

Salmon with coconut yoghurt, herbs and pomegranate Ingredients: 650gm fresh Salmon (boneless with skin on, try and get thick pieces ideally) 1 cup thick coconut yoghurt 1 clove garlic Zest of one lemon Salt/Pepper 1/2 cup watercress leaves roughly chopped 1/4 cup...

Satay Kelp Noodle Salad

Satay Kelp Noodle Salad We recently made this recipe  for satay kelp noodle salad at a wonderful health food store in Reigate. This was one of the dishes we made for this event. Kelp noodles are another amazing super-food. This dish can be made completely raw if you...

Thai Pumpkin Soup

Thai Pumpkin Soup A lovely warming soup, Thai pumpkin soup is perfect when the weather starts to get cooler. This is a gorgeous soup with subtle Thai flavors. You could substitute the individual paste ingredients with a purchased Thai paste, but we love this...

Vegetable Broth / Soup

Vegetable Broth / Soup This vegetable broth makes a lovely warming soup on a cold winters day. Equally, it makes a fabulous vegetable stock if you omit the seaweed. It keeps well in the fridge. 1/2 celeriac bulb 1/2 large bulb fennel 2 carrots 1 courgette 3 stalks of...

Vegetable Satay

This is an easy meal to prepare during the week. A favourite for children and adults. Great for teenage boys too. It can be altered to add in chicken if you prefer, or bulk out with chickpeas. Easy to prepare, a great recipe to cook in a stone or le cruset dish if you...