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Baked salmon with cauliflower mash.

Baked salmon with cauliflower mash.

Main Meal

Straight from the kitchen of guest blogger Vinita, aka @cravingsandcauliflowers a gorgeous celebration of Spring on a plate! While eating for clean Keto we've loved seeing Vinita's creative take on what to eat seasonally and this recipe hits the spot.

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Roast Beetroot and Walnut Salad

Roast Beetroot and Walnut Salad

Soups and Salads

At this time of the year we tend to have a bit of a glut of the beautiful beetroot from the garden, but what a glorious glut to have! Beetroot is absolutely packed full of goodness, is low in fat, full of vitamins and minerals and packed with powerful antioxidants, it’s a veritable a health-food titan.

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Refried beans

Refried beans

Recipe

Whether you serve our refried beans Mexican style, served with quinoa or even your morning eggs, these are great fuel and make a tasty, simple meal.

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Chef's Picks

Chocolate Brownie Slice

baking

Serves 8

Cooks in 15 mins prep, 20 mins baking

Difficulty Moderate

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Gluten Free Pizza

Gluten Free Pizza

Main Meal

Gluten Free Pizza Day Happy Gluten Free Pizza Day, it’s pizza, but with a Nourish twist! We love a steaming slice of pizza, it’s one of those meals that always feels special whether it’s eaten at the table, or on the lap.

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Winter Spice Muffins

Winter Spice Muffins

Recipe

Staying home and keeping cosy at the moment it feels like the right time to spice up our baking with these Winter Spice Muffins. With the wonderful warming scent of cinnamon and packed full of carrots, courgettes and apples they are a nutritious choice for your lunchbox. Baking a batch of these at the start […] The post Winter Spice Muffins appeared first on Nourish.

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Creamy Chia Pudding

Creamy Chia Pudding

Recipe

Creamy Chia Pudding Woo hoo! It’s the weekend and we couldn’t be more pleased to slow down a little and dip into this Creamy Chia Pudding today. It’s perfect for almost any time of the day, we’ve had it for breakfast, snack or dessert.

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Quick Keto Dip

Quick Keto Dip

Keto

Quick Keto Dip Starting our Keto journey and this quick Keto dip has been a great little standby snack. Having a little stable of quick, simple, nutritious snacks is a big win when you’re starting a new food routine. We’re big tahini lovers here at Nourish and love it drizzled on a salad.

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Roast Butternut Salad with Pomegranate and Walnuts

Roast Butternut Salad with Pomegranate and Walnuts

Recipe

Roast Butternut Salad with Pomegranate and Walnuts Our Roast Butternut Salad with Pomegranate and Walnuts is a bowl of colourful happiness. The jewel like colour of the Pomegranate seeds in this salad make it the perfect festive dish.

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Vegan Keto Lasagne

Vegan Keto Lasagne

Main Meal

Our Vegan Keto Lasagne is a great alternative if you’re looking to avoid pasta, but love Italian flavours! We love the simplicity of Italian food, many of our favourite Italian dishes are perfect for this cooler weather. 

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Tasty recipes, 100% zero waste

Food waste and excess food mileage is one of the biggest environmental issues facing the world, and that’s why you’ll find that our recipes always focus on using seasonal ingredients. We have a love of leftovers too, just about every recipe we create tastes just as good the next day as a super snack, little tasty lunch or simple supper!

Our sustainability Promise

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